Here you can see a stringer used in my garage to mount a wall-mounted pull-up rig to the wall: In our strength and conditioning world, a stringer is used to mount a rig, squat rack, or pull-up bar to a wall or ceiling. You can see the studs that the stringer is screwed to, since the drywall is removed in this pic: Here's an example of a stringer used to support a bathtub. A stringer is a board mounted horizontally and screwed into studs, that something else is then mounted to.įor example, stringers are used in home construction to provide more support or strength for stair installation or bathtub installation (or pull-up bar, squat rack, or rig installation in your garage gym.) Some advanced Olympic Weightlifting movement? Something to do a with a rope, a battle rope perhaps? "Stringer"Ī secret agent? Stringer, John Stringer. There is a word we use a lot around the Fringe Sport office, that is not often used in the "normal" world.
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